From her work with U.S. veterans, activists, performers, social workers, and the LGBTQ community, Ariel is most interested in using the Alexander Technique and Somatic Experiencing work as part of a holistic and multifaceted approach to cultivate greater sustainability, resilience, vitality, and freedom in her current and future clients.
She works with people on a wide range of issues including, but not limited to:
Fear of Failure
Health-Related Concerns or Chronic Illness
Migraines or Chronic Headaches
Post-Traumatic Stress Disorder (PTSD)
If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?
If you have any inkling that you’re not living up to your fullest potential, or if you keep finding yourself stuck in the same kinds of situations/dynamics over and over again, or even if you just want someone to share with confidentially who is not your family member, partner, friend, or co-worker, it’s worth giving therapy a try. Most people usually know after one session whether a particular therapist and how they work resonates with them or not.
Connect with Ariel
Ask Ariel a question to get started today.