Ariella Soffer, PhD

“I believe that no problem is too big to approach or too small to ask for help. The collaborative relationship with my clients is the cornerstone of the work we do, and each therapy is tailored to an individual’s needs.”

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Training & Logistics

Degrees and Credentials

- M.A. and Ph.D. in Clinical Psychology
- Child & Family Specialization
- Maternal Mental Health Certificate Training
- Postpartum Support International
- Seleni Institute Young Parent Roundtable
- Women's Health Consortium Member

- Faculty in Clinical PhD Psychology Program at Fordham University

- Advisory Board Member for Center for Collegiate Mental Health

Logistics

Location: Midtown West, 330 West 58th St, between 8th and 9th Ave
Trains nearby: AC, BD, NQR

Frequency options: Weekly, Monthly, Every Other Week, Multiple Sessions Per Week

Exchange: $250/45-minutes

Financial need: Please book a free phone consultation to learn more and explore my sliding scale options together.


Specialties

My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks towards personal growth. I see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together we can address problematic behaviors (e.g. insomnia, anger, procrastination), troubling emotions (e.g. depression, anxiety, anger, fear), maladaptive thought patterns (e.g. rumination, worry, self-criticism) and relationship issues (e.g. work, family, dating).

I work with people on a wide range of issues including, but not limited to:

  • Relationship Struggles

  • Stress

  • Anxiety

  • Depression

  • Life Transitions

  • Women’s Mental Health/Reproductive Mental Health

  • Parenting Struggles

  • Trauma


If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?

People start therapy for so many different reasons. Recognizing that something isn’t feeling quite right, and taking steps towards doing something about it is a sign of strength. There really is no rule for knowing when or why to start therapy…


 
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Connect with Ariella

Ask Ariella a question to get started today.

Ask Ariella a question, share more about your circumstances, or arrange to meet in-person for your first appointment.
 

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