My speciality is eating disorders, disordered eating, and body image. With that always comes anxiety, mood disorders, and adjustment disorders.
I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):
Eating Disorders (in active recovery to meet criteria for long distance therapy)
If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?
I firmly believe therapy can be helpful to everyone. It doesn’t need to be a crisis or urgent matter to start. Having space and time to talk through any struggles with someone who is trained to listen can be life changing. It may feel a little awkward at first to tell a total stranger about your life, but over time and with the right fit it is awesome!
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