I have experience working with people with addiction and compulsive disorders, people with self-esteem and codependency struggles, and with childhood trauma.
I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):
Inner Child Work
Are there any philosophies or values that inform your work that I should know about?
There are so many, and they are all rooted in humanistic and mindfulness-based approaches and concepts.
Most fundamentally, it is important that all of us strengthen our relationship to ourselves, and the therapeutic relationship should be one part that helps us do this. While I may provide coaching, education, and guiding in session—especially early on in the therapy process—the intention is that each client develops the tools they may take with them outside the therapy room and increase their sense of empowerment in a way they may not have known before.
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