Sabrina Tropper, LMHC

“I feel strongly that people have an innate ability to heal and grow no matter their background or perceived limitations. What I have seen is that when given the proper support, tools or resources, people are remarkably resilient in their own way.”


Training & Logistics


Baruch College, City University of New York - Master’s of Art in Mental Health Counseling

Licensed Mental Health Counselor (LMHC)

Techniques trained in: EMDR Basic Training,Cognitive Behavioral Therapy, Psychodynamic Therapy


Location: 353 Lexington Avenue, Suite #200, New York
Trains nearby: 456, 7, S
Frequency options: Weekly, Multiple/week, Biweekly, Monthly (case dependent)

Exchange: $150/session

Financial need: Please book a free phone consultation to learn more and explore my sliding scale options together.

Payment Options: Cash, Check, Credit Card, Debit Card, HSA card, Venmo, PayPal


I have about 5 years of experience—in addition to internships in graduate school—working with people who have gone through all kinds of trauma and anxiety. I have worked with diverse groups of people and enjoy doing so. I also have experience working with people struggling with ADHD, particularly (but not limited to) adults who were diagnosed later in life.

I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):

  • Anxiety

  • Depression

  • Trauma & PTSD

  • ADHD

  • Adolescent Treatment

  • Life Transitions

  • Career Concerns

  • Relationship Issues

From your perspective, what is therapy?

My perspective on therapy is that it is a method of healing that improves mental and emotional health, and ultimately, life satisfaction. If your mind is nurtured and healthy, then you are likely to be more happy, fulfilled, productive, and at peace.

I believe therapy is a tool that should be used to learn how to carve out the best life for yourself.


Connect with Sabrina

Ask Sabrina a question to get started today.

Ask Sabrina a question, share more about your circumstances, or arrange to meet in-person for your first appointment.