I have experience working with young adults facing life transitions and anxiety.
I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):
If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?
If you are hesitant about trying, I would encourage you to explore this hesitation. I would ask you to consider what you are seeking treatment for.
I also encourage a one time trial for clients who are hesitant and explain that we can see if it is a good therapeutic match for them. If it is not, I recommend someone who can better help them.
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