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Meredith Osetek profile

Meredith Osetek, Hypnotherapist

Message from Meredith

My mission is to help others reach their potential and achieve their personal vision of a fulfilling human experience. I use an array of therapeutic cognitive and hypnotic methods to relax the mind, revitalize the spirit, and promote health and well-being to pave the way for your personal success. Hypnotherapy is an effective, natural, drug-free type of therapy that helps you to create noticeable improvements in your thoughts, outlook, mood, behavior, and all-around wellness. The most common issues I see in clients are trauma/PTSD, Anxiety/Depression, poor self-image and confidence, relationship trouble, childhood trauma, fear of success/failure, goal obtainment, getting "unstuck", nervous behaviors, insomnia, addiction and habit support, weight loss and general self-improvement. For a more comprehensive list, please visit mohypnosis.com. As my client, you can count on an empathetic and confidential therapeutic experience, rooted in empowerment, integrity, and respect for all individuals. All persons are welcome here and will feel heard, understood, and well cared for. My goal is to have all clients leave sessions feeling reinvigorated, grounded, purposeful, and lighter in mood and spirit. .

About Meredith's practice

Availability

Availability

Weekends 9am - 5pm

Weekdays After 5pm

Weekdays 9am - 5pm

Fee

Fee

$

Sliding scale

Style

Style

Directive

Reflective

Body-based

Method

Method

In-person available: Yes

Virtual available: Yes

Expertise

Expertise

Anxiety

Grief and Bereavement

Intrusive Thoughts

Trauma

Self-Esteem

Pet Grief

ADD/ADHD

Depression

Insurance

Insurance

Out of network providers

State

State

CA + 52 more

Why state matters

Background
Profile

Get to Know Meredith

"I have been having weekly sessions with Meredith for the past couple of months initially to help deal with anxiety and experienced remarkable improvement within the first few sessions. Meredith is professional but also warm and relatable and puts you at ease instantly. Meredith gives easy to understand explanations regarding hypnosis and everything you do together. Would recommend her services to anybody seeking therapeutic hypnosis."

Angela, Client

"Meredith was so thorough and professional. I felt very comfortable with Meredith and so easy to talk to. I can’t say enough about how happy I am with her!"

Patty, Client

"I had my first hypnotherapy session with Meredith. Before my session ended I knew I wanted to continue working with her. Meredith takes the time to explain areas of the subconscious mind and how it forms certain habits that may not be beneficial. She also (with permission) asks about personal history to specifically tailor the session for maximum benefit. I have scheduled another session already and highly recommend her services as I have felt progress already!"

Paula, Client

What led you to become a mental healthcare practitioner?

As someone who has been in more traditional methods of therapy for many years, hypnotherapy was the methodology I personally benefitted from the most. My experience with this incredibly powerful and effective therapy lead me to become a therapist myself so that I can help others achieve the actual change in their daily lives that they most desire. I specialize in general self-actualization and bring with me experience from my own journey of overcoming anxiety, depression, trauma, unhealthy dependencies and habits, self-doubt and so on. It's an honor to guide others on their path to their healthiest and happiest selves.

What is unique about the work you do, or how have you found your work to be different than your colleagues'?

I am an exceptionally trained hypnotherapist, certified by the only accredited institution in the country. I bring with me close to 20 years of experience coaching and counseling others during some of the most private, sensitive, and difficult situations of their lives. I adore meeting and getting to understand others. People find me trusting, honest, relatable, and caring.

Is there ever a time when you would encourage me to leave or graduate? Or how do I know when it's time to end or move on, or time to stay and explore more?

My goal is to help you achieve your desired outcomes as effectively and quickly as is possible for long-term, permanent change. Hypnotherapy for a singular and specific issue is not meant to be long-term therapy. I expect clients that feel they've gotten what they came for to be ready to move on. My clients know that they can always return to me as needed or for refresher sessions on their original presenting issue.