Meredith Osetek, Hypnotherapist
Message from Meredith
My mission is to help others reach their potential and achieve their personal vision of a fulfilling human experience. I use an array of therapeutic cognitive and hypnotic methods to relax the mind, revitalize the spirit, and promote health and well-being to pave the way for your personal success. Hypnotherapy is an effective, natural, drug-free type of therapy that helps you to create noticeable improvements in your thoughts, outlook, mood, behavior, and all-around wellness. The most common issues I see in clients are trauma/PTSD, Anxiety/Depression, poor self-image and confidence, ADHD Support, childhood trauma, fear of success/failure, goal obtainment, getting "unstuck", nervous behaviors, insomnia, addiction and habit support, weight loss and general self-improvement. I also specialize in child and teen hypnotherapy. For a more comprehensive list, please visit mohypnosis.com. As my client, you can count on an empathetic and confidential therapeutic experience, rooted in empowerment, integrity, and respect for all individuals. All persons are welcome and will feel heard, understood, and well cared for. My goal is to have all clients leave sessions feeling reinvigorated, grounded, purposeful, and lighter in mood and spirit. .
About Meredith's practice
Weekends 9am - 5pm
Weekdays After 5pm
Weekdays 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: Yes
Virtual available: Yes
Anxiety
Grief and Bereavement
Intrusive Thoughts
Trauma
Self-Esteem
Pet Grief
ADD/ADHD
Depression
Out of network providers
CA + 52 more
Why state matters
Get to Know Meredith
"Meredith has helped me immeasurably with many issues and has provided me tools to utilize on a daily basis! I cannot recommend her highly enough!"
Phil, Client
"I’ve been seeing Meredith for some time now. I have PTSD and she has helped me so much. Everyone around me has noticed such a huge difference in me She is very kind, understanding and caring person. I went from seeing her once a week to now seeing her once every two weeks. She has helped me more than any traditional therapist ever has. I was in traditional therapy since I was 17. I feel so blessed to have found her."
Veronica, Client
"Meredith is a special human. Her ability to truly connect with someone and hear them, combined with her huge heart, makes her a one-of-a -kind therapist. She has an innovative approach, with her little personal touches that make the experience more relaxing and more importantly, beneficial! I saw tremendous progress and quickly! My fears with certain issues and beliefs I had so deeply beat into my brain, I was able to free myself from and rise from it. I feel like her sessions made me better, and stronger. More peaceful too."
Sara, Client
"I have been having weekly sessions with Meredith for the past couple of months initially to help deal with anxiety and experienced remarkable improvement within the first few sessions. Meredith is professional but also warm and relatable and puts you at ease instantly. Meredith gives easy to understand explanations regarding hypnosis and everything you do together. Would recommend her services to anybody seeking therapeutic hypnosis."
Angela, Client
"Meredith was so thorough and professional. I felt very comfortable with Meredith and so easy to talk to. I can’t say enough about how happy I am with her!"
Patty, Client
"I had my first hypnotherapy session with Meredith. Before my session ended I knew I wanted to continue working with her. Meredith takes the time to explain areas of the subconscious mind and how it forms certain habits that may not be beneficial. She also (with permission) asks about personal history to specifically tailor the session for maximum benefit. I have scheduled another session already and highly recommend her services as I have felt progress already!"
Paula, Client
What is unique about the work you do, or how have you found your work to be different than your colleagues'?
I am an exceptionally trained hypnotherapist, certified by the only accredited institution in the country. I bring with me close to 20 years of experience in healthcare, including coaching and counseling others during some of the most private, sensitive, and difficult situations of their lives. I adore meeting new people and getting to understand others. People find me trusting, honest, relatable, and caring. I am skilled at working with people of all ages and have seen really wonderful results with my teenage and young adult clients. I am able to build trust and rapport quickly for effective therapy sessions right away.
What led you to become a mental healthcare practitioner?
As someone who has been in more traditional methods of therapy for many years, hypnotherapy was the methodology I personally benefitted from the most. My experience with this incredibly powerful and effective therapy lead me to become a therapist myself so that I can help others achieve the actual change in their daily lives that they most desire. I specialize in general self-actualization and bring with me experience from my own journey of overcoming anxiety, depression, trauma, unhealthy dependencies and habits, self-doubt and so on. It's an honor to guide others on their path to their healthiest and happiest selves.
Is there ever a time when you would encourage me to leave or graduate? Or how do I know when it's time to end or move on, or time to stay and explore more?
My goal is to help you achieve your desired outcomes as effectively and quickly as is possible for long-term, permanent change. Hypnotherapy for a singular and specific issue is not meant to be long-term therapy. I expect clients that feel they've gotten what they came for to be ready to move on. My clients know that they can always return to me as needed or for refresher sessions on their original presenting issue.