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Kristen Wenzel, Coaching

Message from Kristen

I am a down to earth person with a yearning to explore this world. Most often I have been called a ‘light’ through my experiences and it perfectly describes how I strive as a healer to be a lighthouse for others during the storms of their lives. I have worked with various individuals all around the country experiencing life transitions such as; those recently released from prison, individuals in segregation while incarcerated, individuals in various states of adjustment, middle school ages and through outpatient teletherapy for children as well as adults once the pandemic started. I collaborated with these individuals throughout their life transitions to identify, challenge and extend compassion towards the thoughts and feelings that continuously come up along their journey. I aim to live in the present with a life of gratitude and to learn at least one new thing everyday until my time on this planet is done. Working with me will be a combination of having in-depth conversations about thoughts, feelings and behaviors, leaning into emotional expression as a form of release, breaking down internal walls and healing as a continual process filled with self-compassion so that one can live their greatest life.