Naomi Arbit , PhD + 1

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Message from Naomi

I draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I help people live out their values, improve their health and functioning, cultivate resilience and deepen their sense of meaning, purpose and wellbeing. I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in: - Supporting high achievers, including professionals and executives, to find greater balance, meaning, and improve performance and overall functioning. - Therapy for women, supporting adult and adolescent women on issues ranging from body image, disordered eating, fertility, pre-and post natal challenges, parenting and identity issues. - Behavioral health, supporting people through weight loss and maintenance, body image struggles, disordered eating and emotional eating. I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT) and mindfulness practices. My background includes training as a coach, psychotherapist, psychoeducator and behavioral scientist. I have training in Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Positive Psychology, Cognitive Behavioral Therapy (CBT) and CBT for weight management, amongst other approaches. I teach mindfulness-based courses including Mindfulness-based stress reduction (MBSR), Mindful self compassion (MSC), Mindfulness-based cognitive therapy (MBCT), and Mindfulness-based relapse prevention (MBRP).

About Naomi's practice

Availability

Weekends 9am - 5pm

Weekdays 9am - 5pm

Weekdays Before 9am

Fee

$$$

Sliding scale

Style

Directive

Reflective

Body-based

Method

In-person available: No

Virtual available: Yes

Expertise

Perfectionism

Mood

Life Transitions

Fertility

Existential Crisis or Transition

Eating Patterns or Eating Disorders

Body Image

Addiction and Substance Use

Insurance

Out of network providers

State

NY

Why state matters