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Hi! I'm Jeff. If you're seeking an answer to, "What do I do from here?" try booking a free phone consult with me, no strings attached. On our brief call, I look forward to learning more about you and what brings you here and to sharing more about me and my work so that we can gauge our fit together. Here's a preview: As a social worker psychotherapist, I have been trained to address not only your immediate symptoms, but the variety of systems that may be impacting you beneath the surface. For example, family dynamics, past experiences, spirituality, bodily health, and systemic issues, to name a few. There are so many unique and important pieces that have come together to affect your experience of the world; they deserve to be acknowledged. My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you. As a writer myself, I believe words have the power to change. By talking, we will work toward creating a cohesive narrative that makes you feel safer and closer to the world around you. There is evidence to suggest that the most impactful aspect of therapy is the quality of the therapist-client relationship itself, so it’s important that you find someone you click with. If you think that might be me, reach out. I would be honored to join you on your journey. I'm currently in-network with United Healthcare, Aetna, Anthem, Cigna, Blue Cross Blue Shield, Evernorth, Empire Blue Cross Blue Shield, UMR, and Optum.
Weekdays 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Career-Related Stress
Social Justice
Depression
Dating
Burnout
Anxiety
Self-Esteem
Trauma
Optum
Evernorth Behavioral Health
UMR
Empire Blue Cross Blue Shield (BCBS)
Anthem
Aetna
United / Oxford
Cigna
Blue Cross Blue Shield BCBS
NY
Why state matters