Kylie Horner, LCSW
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Message from Kylie
I work with adults—often professionals, creatives, and students—who look “fine” on the outside but feel otherwise inside. Many navigate anxiety, burnout, relationship stress, eating and body image concerns, or a constant “never enough” loop. My style is steady, collaborative, and curious. I blend psychoanalytic therapy with attachment-focused EMDR to work with both mind and body, exploring how earlier experiences live in the present and in the nervous system. Some sessions are reflective and exploratory; others are more active and experiential. What makes my work unique is the integration of depth-oriented therapy with embodied tools. This means we can address patterns at their root—emotionally and physically—helping you not just understand yourself differently, but actually feel change take hold.
About Kylie's practice
Weekdays Before 9am
Weekdays After 5pm
Weekdays 9am - 5pm
$$$
Sliding scale
Reflective
Body-based
In-person available: Yes
Virtual available: Yes
Burnout
Young Adulthood
Career-Related Stress
Eating Disorder
Dating
Loneliness
Romantic Life
Depression
Out of network providers
NY
Why state matters
Get to Know Kylie
From your perspective, what is therapy?
Therapy is a space to slow down and look more closely at the parts of yourself that often get pushed aside. It’s not about quick fixes—it’s about exploring how past and present connect, noticing what’s been keeping you stuck, and creating space for something different. Sometimes that means talking and reflecting; other times it means working with the body to help change take root.
Are there any philosophies or values that inform your work that I should know about?
My work is informed by contemporary psychoanalytic theory, which looks at how earlier relationships and experiences shape who we are, and by the belief that real change happens when we can bring those patterns into awareness in a safe, steady relationship. I also draw from attachment theory, trauma research, and somatic practices, integrating tools like EMDR to help the body let go of what the mind alone can’t shift.