Talia Blumofe, LMHC

Message from Talia

It's horrible to feel stuck and frustrated. We may feel that change is impossible. But, I believe that we can always grow. I work with young adults and adults in the areas of anxiety, depression, OCD, self-esteem, and trauma. My practice focuses on developing insight into our patterns through compassion and patience. I use a holistic combination of changing our actions, mindfulness, and self-compassion. Together, we can explore these patterns and emotions that feel debilitating. One step at a time, we use our values and self-compassion to change and challenge our "stuck" neural pathways. The way out is through. Come reach out for a free consultation for therapy!

About Talia's practice

Availability

Weekdays 9am - 5pm

Weekdays Before 9am

Fee

$$

Sliding scale

Style

Directive

Reflective

Body-based

Method

In-person available: No

Virtual available: Yes

Expertise

Anxiety

Depression

Young Adulthood

Obsessive-Compulsive Disorder

Indecision

Self-Esteem

Trichotillomania/Body-Focused Repetitive Disease

Trauma

Insurance

The Empire Plan

State

NY + 2 more

Why state matters