Gabe Lopez, LMSW

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Message from Gabe

Hello, I'm Gabe (He/Him), your partner in healing and self-discovery. As a psychotherapist with the Sexuality, Attachment, and Trauma Project (SAT), based in the vibrant landscape of New York City, I'm dedicated to offering group, individual, and relationship therapy both in-person and online. My journey into this field was influenced by my own experience with therapy. As someone who identifies as a member of the queer community, I've navigated my own challenges in exploring and embracing my identity. During my own coming out process, I was fortunate to have a therapist who not only listened but also accepted and valued me, often more than I did myself. I share this to convey my deep commitment to being that supportive presence for you. In our sessions, I eagerly engage in understanding you better and embracing the unique space that we create together. Clients often approach me with concerns such as anxiety, depression, trauma recovery, relationship challenges, exploring queer identity, addressing substance use, and understanding hypersexuality. When you choose to work with me, you can expect a nonjudgmental, empathetic, and curious atmosphere. I firmly believe that our present is intricately woven with our past experiences, including relationships. Therefore, we'll explore these aspects together. Our therapeutic relationship itself becomes a tool to uncover insights into your relationship patterns. My approach is a fusion of different techniques, handpicked based on your individual needs and progress. While I adapt to where you are, my core modalities are Relational Therapy, Experiential Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Relational Therapy is the foundation of our work. It's about building a safe, authentic connection where I'm more than a passive observer. We'll collaborate to explore your experiences, thoughts, and emotions. Experiential Therapy takes us beyond talking. Through interactive activities and techniques, we'll uncover hidden emotions and patterns, paving the way for deep insights and change. Accelerated Experiential Dynamic Psychotherapy (AEDP) is where emotions come to life. It involves exploring your feelings as they arise in our sessions, allowing for real-time processing and genuine emotional release. Unlike the idea of a "blank screen" therapist, I believe in transparency and engagement. Our therapeutic relationship becomes a valuable tool. It helps us understand how existing relationship patterns may influence your life and opens up possibilities for growth. Using somatic work, we'll examine how your emotions manifest physically, uncovering the connection between your body and feelings. This awareness can empower you to manage your emotions more effectively. I aim to guide you toward healing and positive change by harmonizing these modalities. AEDP addresses emotions head-on, Relational Therapy fosters a strong alliance, and Experiential Therapy cultivates transformation.

About Gabe's practice

Availability

Weekends 9am - 5pm

Weekdays After 5pm

Weekdays 9am - 5pm

Weekdays Before 9am

Fee

$$$

Sliding scale

Style

Reflective

Method

In-person available: Yes

Virtual available: Yes

Expertise

Gender Identity

Masculinity-Related Stress

ADD/ADHD

LGBTQIA-Related Stress

Trauma

Insurance

Out of network providers

State

NY

Why state matters