Weekdays Before 9am
Weekdays 9am - 5pm
Weekdays After 5pm
Weekends 9am - 5pm
Weekends After 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Trauma
Depression
Post-Traumatic Stress Disorder (PTSD)
Grief and Bereavement
Life Transitions
Anxiety
Eating Patterns or Eating Disorders
Addiction and Substance Use
OON only
NY + 3 more
Why state matters
Get to Know Suzanne
Rob M. Fierstein, LCSW, PLLC, Colleague
Once we agree to start work together, I will send you a link for client portal, where you will review practice policies and complete intake paperwork and billing information. For our first session, you only need to show up for the scheduled time. Sessions areTelehealth / Video Conference and In-Person sessions are available as coordinated.
I draw from multiple modalities of Evidence Based Practice. My work is informed with cumulative years of study and practice with yoga and meditation and psychotherapy. My psychotherapy practice draws from Evidence Based Practices: Somatic as well as Cognitive Behavioral approaches to wellness and Mindfulness Based Stress Reduction. My primary modality for yoga practice has been Forrest Yoga, a healing modality of yoga, incorporating emotional and physical aspects of yoga.
Currently in consultation for Certification as Attachment Focused EMDR (AF-EMDR) provider. Certified provider of CPT for PTSD - Cognitive Processing Therapy. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Emotionally Focused Individual Therapy (EFIT). Yoga teacher training was first completed in 2014 with Ana Forrest, and ongoing yoga study has been conducted with Erica Mather, The Yoga Clinic. Additionally, I receive continuing education in Meditation and Psychotherapy, Mindfulness Based Stress Reduction and Motivational Interviewing.
One image I refer to is that we come to therapy with a ball of colorful yarn inside. The process of therapy allows for a safe space with an impartial and professional witness for one to unravel the yarn and see how the colors work together. Most of us come to therapy to 'feel better'. I see therapy as a supportive resource for finding satisfaction in life and sustainable wellbeing.
My own work with my own therapist first started following my experience as a corporate Wall Street employee on 9/11. My years in treatment with my therapist greatly informed my desire to seek work in this field. Following my work as a crisis intervention advocate with Mt. Sinai Hospital SAVI program, I realized I sought extended private therapy work with others.
I have a diverse professional background in corporate finance and as a performing artist. Also, my experience as a Crisis Intervention Counselor as well as years of study and practice with yoga and psychotherapy have greatly informed my approach to practice. My experience in multiple outpatient mental health centers and exposure to multiple diagnoses has provided me with ongoing evidence of long term benefits of integrative psychotherapy for people struggling with life transitions and mental health challenges.
The work for me is purposeful. I find the work is regenerative. Helping my clients realize self advocacy and emotional wellness is an exponential gift. At the end of an extended day, I feel satisfied.
I like to think of therapy as a generous gift one can give themselves, but many are uncomfortable with self-care, more comfortable with taking care of others. You’ve come this far to look into the work, and I offer you that we will approach this exploration together–you won’t need to figure it out on your own.
The benefit of a therapeutic alliance comes from having an ‘impartial witness’ working with professional perspectives on helping clients access their own self-discoveries. The work we will do in session is about you, the client.
My purpose in session is to hold a safe space for clients to experience feelings. Based on our interactions, I may provide feedback and/or session structure as clinically indicated. I will provide affirmation and guidance as needed and sometimes homework. My work is more interactive than a psychoanalytic approach.
I recommend to new clients that they commit to weekly sessions for a period of 3 consecutive months, and we typically re-evaluate at that point.
I am a white cisgender female and I have had rich working experiences with clients of multiple races and ethnicities, different gender and or sexual identified clients, and my approach to work starts with recognizing our differences and working together to find how I can best help.