Are you feeling like you aren’t sure where to start? Are you feeling misunderstood no matter what you do or don’t do? Do you feel like you cannot control how you act or react? Does everything just feel too overwhelming?... I am here to help. I’m a warm, empathetic therapist who is interested in your unique story. I will support you in understanding yourself at a deeper level, while encouraging you to be your authentic self. Collaboratively, we’ll explore challenges you are experiencing and figure out how to overcome them. I am interested in what is and isn’t working in your life and how you'd like to make changes to better meet your desired goals. Our work together will be a combination of curiosity, self-exploration and self-reflection to better acknowledge what you need, think and feel. Therapy is about feeling more attuned with yourself and the world around you. Remember you are worth the investment to live a more contented and fulfilled life that aligns with your true purpose. It would be an honor to support you, and I look forward to connecting with you! If the above resonates with you, schedule a free 15-minute consultation with me to get started on your healing journey. **I am in-network most BCBS plans in New York State only, and I am not in-network any other insurance plans at this time. I accept self-pay in New York State and in New Jersey, and if you want to use your insurance's out-of-network (OON) benefits, I do provide a monthly statement for insurance reimbursement and am happy to help you in understanding your benefits if you are new to using OON for our sessions.
Weekdays Before 9am
Weekdays 9am - 5pm
Weekdays After 5pm
Weekends 9am - 5pm
Weekends After 5pm
$$$
Sliding scale
Reflective
In-person available: Yes
Virtual available: Yes
Eating Patterns or Eating Disorders
Personality Disorders
Anxiety
Depression
Life Transitions
Body Image
Blue Cross Blue Shield BCBS
Empire Blue Cross Blue Shield (BCBS)
NY + 1 more
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