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Astrid Burke, LMHC

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Message from Astrid

Welcome! As a therapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with and understanding your life story, relationships, and identities. I believe therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you. I specialize in trauma and codependency, specifically abusive relationships, sexual trauma, and family dynamics. I provide a safe, non-judgmental space for you to process your experiences, learn or further develop your own unique strengths and coping skills, and ultimately move from surviving to healing and thriving. Whether you’ve tried it before or this is your first time, beginning therapy can sometimes feel daunting. I’m so glad you’re here, and I commend you for exploring these first steps towards introspection and healing. If you're interested in working together, I'd love to hear from you!