Phil Small, PhD
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Message from Phil
Welcome to my page! You might be an excellent fit for my practice if you are currently navigating one of adulthood's many transitions, are experiencing chronic or acute anxiety or panic, or are affected by relationship issues, including family concerns. Throughout my training at top-tier programs, I have learned a range of evidence-based practices to help support individuals in their efforts to heal and grow. During my 12 years in practice, I have come to appreciate how critical these transition points in life can be. I take a collaborative, strength-based approach to creating a comfortable dynamic where we can speak freely, discuss difficulties, and work constructively to address a wide range of issues. Finding a good fit with a mental health provider is essential, but it can be daunting. I invite you to reach out to me for a free consultation to help decide if I might be a good fit for you. If you appreciate a warm, free-flowing approach to therapy, you will find this work with me more approachable than you might think.
About Phil's practice
Weekdays 9am - 5pm
Weekdays After 5pm
Weekdays Before 9am
$$$
Directive
Reflective
In-person available: No
Virtual available: Yes
Burnout
Young Adulthood
Family Dynamics
Life Transitions
Perfectionism
Depression
Anxiety
Self-Esteem
OON only
OR + 2 more
Why state matters
Get to Know Phil
What is the best part of the work for you?
I love to involve humor and real, authentic interactions in this work.
Do you have experience (5-10 years+) working with any types of obstacles or people in particular?
Throughout my career, I have specialized in developmental transitions across the lifespan (i.e., marriage, starting a family, infertility, emerging adulthood, retirement).
From your perspective, what is therapy?
To me, therapy serves as a valuable space in which someone can freely discuss sensitive topics that can be difficult to navigate in isolation.