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Linnea Michaels, LCSW

Message from Linnea

My name is Linnea Michaels, I am a licensed psychotherapist working with adults facing challenges with everyday life. This treatment encourages acceptance of our vulnerabilities and commitment to behaviors based on values. Together, we focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress. With extensive experience and training in psychotherapy, positive psychology, trauma, and Gottman Method for Couples, I aim to facilitate transformative journeys for individuals and couples. My approach is rooted in empathy, understanding, and evidence-based practices, creating a safe and collaborative space for exploration and growth. Whether you're seeking relief from emotional distress, navigating relationship challenges, or pursuing personal development, I am dedicated to supporting you on your path to well-being. Together, we can work towards fostering resilience, building healthier connections, and empowering you to lead a more fulfilling and meaningful life. I look forward to connecting and scheduling a free 15-minute phone consultation to learn more about one another and to discuss how I may best support you.