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Life's twists and turns, especially when it comes to understanding ourselves and making decisions about our careers, can feel overwhelming. I'm here as someone who combines insights from therapy -informed by my leadership and entrepreneurial experience- to offer you grounded and practical support. In our sessions, we'll collaborate closely, using tailored strategies to help you navigate through anxiety, depression, relationship issues, or major life transitions. It's about getting to the heart of what you're facing and finding ways to move forward that feel right for you. Let's talk about where you're at and where you'd like to be. Schedule our free 15-minute consultation call to get started.
Weekdays 9am - 5pm
Weekdays After 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Grief and Bereavement
Life Transitions
Depression
Quarter-Life Crisis
Anxiety
Self-Esteem
Trauma
Intimacy
Empire Blue Cross Blue Shield (BCBS)
United / Oxford
UMR
Cigna
Optum
Evernorth Behavioral Health
Blue Cross Blue Shield BCBS
Aetna
Anthem
NY
Why state matters
Get to Know Gabriel
Therapy is a practice. Together we will discover what is serving you and what is hindering you in understanding what direction you might take in your personal and professional lives. As a therapist I don't so much encourage one decision over another as much as I help you understand what is most important to you and true to who you are and want to be.
I hold an MSW and an MBA, and am currently continuing my psychoanalytic training The National Institute for The Psychotherapies.
You have taken an important step in exploring what might be best for you. The curiosity that brought you to this page is such a valuable tool in therapeutic work. Follow that curiosity and reach out to learn more.