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Hi, I’m Sofia (she/hers). My main goal as a therapist is to provide you with the security to tend to your mental health beyond our time together. We spend 24/7 in our minds, so I’m here to support you in making it a kinder place to be. Each individual deserves a unique therapeutic space to cater to their unique needs. I’m passionate about providing a collaborative environment where we can work together to address your goals, develop and learn about tools that may be helpful for you, and create a healing atmosphere that best supports your journey. I have extensive experience working with individuals experiencing depression, anxiety, significant life changes, relationship concerns, family challenges, and trauma. I’m dedicated to offering an empathetic, curious, and attentive presence for those seeking care. Let’s work together to create the healing journey you deserve. Book your complimentary consultation call today to start your path to healing. I am in-network with most Aetna, Cigna, BCBS, and United/Optum plans. Please note, I am not in-network with Medicaid/Medicare plans at this time.
Weekdays 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Women's Obstacles
Self-Esteem
Romantic Life
Life Transitions
Family Dynamics
Depression
Career-Related Stress
Anxiety
Cigna
Anthem
Aetna
United / Oxford
Optum
Empire Blue Cross Blue Shield (BCBS)
Evernorth Behavioral Health
Blue Cross Blue Shield BCBS
UMR
NY
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