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Penny Hoffman, LCSW

Message from Penny

Ready to book or have a question? Good news: I am part of a group practice that offers concierge support. Call (239) 323-3909 to speak with a team member (weekdays 6a-5p PST) to answer any questions and discuss scheduling your first session. Feeling overwhelmed by life's challenges? My approach blends Cognitive Behavioral Therapy with practical strategies to help you navigate stress and build resilience. Together, we’ll identify triggers and core beliefs that cause distortions, focus on what you can and cannot change, and develop skills like Distress Tolerance, Wise Mind, boundary-setting, and assertive communication. If faith is an important part of your life, I can incorporate prayer and spiritual guidance into our sessions. Additionally, I’ll help you identify community resources and support systems to achieve your goals. I accept Aetna and Cigna insurance in-network. Ready to make a positive change? Contact me to schedule your first session and start your journey to a better life! As an Octave provider, our team of Care Navigators will help you complete registration, verify your insurance and cost of care, and schedule your sessions with me.