Verified background check
Hello, and welcome. I’m so glad you’re here. Taking a step to seek support and healing is a powerful act of self-care. With so much happening around the world and in our individual worlds, if you’re feeling stuck, overwhelmed, anxious, or unsure, trust that you’re not alone. Life’s challenges—whether emotional, mental, physical, spiritual, financial or social—can leave us feeling confused or disconnected. My role is to help you make sense of these challenges, so you can regain clarity, build resilience, and lead a healthier, more purposeful life. No two people are the same, and certainly no two experiences are the same. I’ll work hand-in-hand with you based on your specific experiences, needs, and preferences to develop coping skills, become more self-aware, and empowered. I believe that healing happens in a warm, compassionate, and non-judgmental environment, and it is my goal to create a space where you feel supported, heard, seen, and empowered to navigate through life’s issues and improve your overall health and wellbeing. If you’re ready to explore how we can work together, I’d love to connect. Feel free to schedule a free 15-minute consultation with me today. . I look forward to walking this journey with you. I am in network with Optum, Cigna, Aetna, Blue Cross Blue Shield, United/Oxford, UMR, Evernorth Behavioral Health, and Empire Blue Cross Blue Shield. Please note, I am not in-network with Medicaid/Medicare plans at this time.
Weekends After 5pm
Weekends 9am - 5pm
Weekdays After 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Loneliness
Spiritual Crisis or Transition
Women's Obstacles
Life Transitions
Chronic Illness
Immigration
Depression
Anxiety
Optum
United / Oxford
UMR
Evernorth Behavioral Health
Empire Blue Cross Blue Shield (BCBS)
Blue Cross Blue Shield BCBS
Cigna
Aetna
NY
Why state matters