Latierra Harris, LMFT-Associate
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Message from Latierra
I understand that reaching out for support can feel like a big step, and I want to assure you that you’ve made a courageous and empowering decision. My approach to therapy is built on a foundation of empathy, collaboration, and trust. I believe each person has the inner resources to heal and grow, and I’m here to guide you on that journey, at your own pace. Whether you’re dealing with stress, anxiety, relationship challenges, or simply seeking personal growth, I offer a safe, non-judgmental space where you can express yourself freely. Together, we’ll work to uncover the patterns and beliefs that may be holding you back, and I’ll provide you with the tools and insights to move forward with confidence and clarity. My therapeutic approach is tailored to fit your unique needs. I incorporate a mix of evidence-based practices such as Narrative therapy, DBT, Solution-Focused, mindfulness, and strengths-based strategies. Above all, I aim to empower you to lead a life that feels more aligned with your true self. I’m here to support you as you take the next steps toward healing and self-discovery. If you're ready to start this journey, I’d love to connect with you and explore how we can work together.
About Latierra's practice
Weekends After 5pm
Weekends 9am - 5pm
Weekdays After 5pm
Weekdays 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Career-Related Stress
Life Transitions
Social Justice
Gender Identity
Depression
LGBTQIA-Related Stress
Race-Related Stress
Anxiety
Evernorth Behavioral Health
Empire Blue Cross Blue Shield (BCBS)
UMR
Aetna
Cigna
Blue Cross Blue Shield BCBS
Optum
Anthem
NY
Why state matters
Get to Know Latierra
How participatory are you during sessions?
I truly believe that therapy is most effective when it's a collaborative effort between you and me. This partnership allows us to build a deeper understanding of your experiences, leading to more meaningful progress on your journey. Your insights and feelings are invaluable to this process, and together we can navigate the path toward growth and healing.
How do you approach diversity in the room or working with clients who may come from a different background than you?
I want you to know that I truly value diversity and appreciate the unique differences you bring. My priority is to create a safe and inclusive environment where you feel welcomed and respected. Your individuality is important to me.
Do you assign homework, activities, or readings for me to do between sessions? Why or why not?
Homework is tailored to align with your specific goals in your therapeutic journey. I am fully committed to adapting my approach to meet your unique needs.
Where did you work before going into private practice?
Before pursuing a career in Marriage and Family Therapy, I worked closely in the medical field, specifically in Orthopedics and Neurosurgery, assisting patients with their medical needs.