Matt Dellon, LMSW + 2
Message from Matt
Hi! I'm Matt and I'm an integrative mental health provider and certified Holistic Health Coach with a Master's in Social Work from the University of Denver. My practice combines talk therapy, holistic health coaching, and functional food as medicine. I support collaboration with clients to explore life events and themes, helping them embrace their true identities and re-author their personal narratives. My goal is to empower clients to live intentionally and authentically, treating the whole person for healing and clarity. My approach fosters a synergetic and supportive environment. I integrate traditional talk therapy with holistic approaches, including exploration and focus on the mind-body connection. Having worked in high stress and demanding environments in my previous career, I deeply understand the significance in finding balance in the varying areas of life. I'm committed to helping clients develop the most effective and adaptive coping skills, while achieving lasting growth and healing. My process involves co-investigating life experiences with clients to understand their impact on current behaviors and emotions. I employ a solution-focused, strengths-based approach, tailoring sessions to individual needs. Together, we will work on strategies for overall health optimization and achieving wellness goals. **I'm able to see clients for psychotherapy in Florida, allowing for superbills to be submitted for insurance reimbursement. Coaching is not reimbursable in the other states. Please reach out with any questions and to discuss further. I look forward to speaking!**
About Matt's practice
Weekdays After 5pm
Weekdays 9am - 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
ADD/ADHD
Anxiety
Career-Related Stress
Obsessive-Compulsive Disorder
Post-Traumatic Stress Disorder (PTSD)
Trauma
Gaslighting
Life Transitions
OON only
FL
Why state matters
Get to Know Matt
"If you're looking for direct and supportive care, Matt is an expert at meeting people where they are at. A literal ray of sunshine, he promotes health and wellbeing but also is able to be there for clients in their darkest times."
Amanda Gannon, LMSW, Colleague
"Matt is a dedicated and professional therapist whose commitment to his clients' well-being is evident in every session. His thoughtful and personalized approach ensures that each client receives the care they need."
Lauren Milo, LMHC, Colleague
"Matt is an awesome therapist that prioritizes his clients and holistically guides them to achieving their goals."
Micaela Schiff, LCSW, Colleague
"Matt is a compassionate therapist who meets clients where they are, shows genuine empathy, and takes an intentional and tailored approach to each indivudal's treatment. He seemlessly integrates humor and light into his connections with clients."
Sarah Gerald, LCSW, Colleague
"Matt is an incredibly compassionate and skilled therapist. He creates a safe, nonjudgmental space where clients feel truly heard and supported. I highly recommend him to anyone looking for a dedicated, knowledgable, and caring professional!"
Anasa Counseling, LMHC, LCSW, LMFT, Colleague
"Matt is a wonderful therapist. He builds meaningful and effective rapport with his clients that creates lasting change. As both a therapist and coach, Matt brings 110% of himself to his work."
Alexis Sturnick, LCSW PMH-C, Colleague
"Matt is an incredible therapist who genuinely cares. His thoughtful approach has helped me navigate grief, anxiety, and major life transitions."
A.J., Client
"Matt creates a safe, non-judgmental space where I feel comfortable being open and vulnerable. His thoughtful insights have helped me process past experiences and feel more in control of my future."
N.R., Client
"Matt really tunes in and helped me connect the dots between my thoughts, feelings, and behaviors. I've gained a deeper understanding of myself, and I'm finally starting to feel more like me again."
R.D., Client
"Matt's ability to connect mental well-being with lifestyle factors like nutrition and sleep has been eye-opening. His holistic approach has helped me significantly improve my mental health and wellness."
C.G., Client
"From the first session, I felt understood and respected. Matt's approach is both warm and effective-he's a wonderful therapist!"
B.P., Client
"Matt balances empathy with practical strategies that l've been able to apply in my daily life. He's helped me develop healthier coping skills, set boundaries, and feel more grounded. I always leave our sessions feeling empowered and supported."
J.J., Client