Matt Dellon, Coaching
Message from Matt
Hi! I’m Matt—a Certified Holistic Health Coach and Certified Nutrition & Wellness Coach. I work with adults who are navigating major life transitions, experiencing burnout, rethinking their identity, or feeling stuck in patterns that no longer serve them. I especially enjoy supporting individuals in high-stress careers, caregiving roles, or those who are simply craving a more sustainable, authentic way of living. Whether you're going through a career shift, working on your relationship with food and body, or trying to reconnect with what matters to you, I offer a structured, collaborative space to explore what’s next. Before becoming a coach, I spent nearly 20 years in tech and national security. I understand the stress that comes with fast-paced environments, and I bring that insight into my work by combining practical strategies with whole-person wellness. My goal is to help you create lasting change—by reconnecting with your values, understanding your patterns, and building tools that actually stick.
About Matt's practice
Weekdays After 5pm
Weekdays 9am - 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
ADD/ADHD
Anxiety
Career-Related Stress
Obsessive-Compulsive Disorder
Post-Traumatic Stress Disorder (PTSD)
Trauma
Gaslighting
Life Transitions
Out of network providers
National
Why state matters