Women often navigate complex, winding paths—full of both triumphs and challenges. Whether it's the end of a relationship, the growing pains of shifting friendships, or a change in your sense of self, these moments can feel overwhelming. As a therapist, my role is to walk alongside you—honoring your unique experiences while offering tools and support to help you cope, grow, and heal. Together, we’ll create space to explore the parts of your story that need attention and help you move forward with greater clarity, resilience, and confidence. My therapeutic approach will be tailored to meet your unique needs. I adopt a conversational style in my psychotherapy practice, integrating elements from Cognitive-Behavioral Therapy (CBT), Mindfulness, and Strengths-Based approaches. I believe that meaningful growth happens when you feel truly seen and supported—and that looks different for everyone. I look forward to supporting you as you move toward your personal goals, at your own pace and in a way that feels right for you.
Weekdays 9am - 5pm
Weekends 9am - 5pm
Weekends After 5pm
Weekdays After 5pm
Weekdays Before 9am
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Anxiety
Depression
Dating
Grief and Bereavement
Quarter-Life Crisis
Self-Esteem
Women's Obstacles
Young Adulthood
Out of network providers
NY
Why state matters
Get to Know Renee
Alongside my background in therapy, I have specialized training in crisis intervention, domestic violence advocacy, and trauma work. These experiences enhance my holistic approach to delivering high-quality care.
I embrace a modern and conversational approach to psychotherapy, drawing upon Cognitive-Behavioral Therapy (CBT), Mindfulness, and Strengths-Based treatment models.
During our first sessions, we will work together to set meaningful, measurable goals. Supporting you in achieving your personal goals is a key part of our work, and I am here to help you begin your journey.