
With over 30 years of experience, I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in many areas to include, relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.
Weekends 9am - 5pm
Weekdays 9am - 5pm
Weekdays After 5pm
Weekdays Before 9am
$
Sliding scale
Directive
Reflective
Body-based
In-person available: Yes
Virtual available: Yes
Anger
Anxiety
Career-Related Stress
Life Transitions
Women's Obstacles
Young Adulthood
Self-Esteem
Indecision
Aetna
Cigna
Blue Cross Blue Shield BCBS
TX
Why state matters
Get to Know Anita
Congratulations because you have already started on your pathway of therapy. Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process.
I have always believed that everyone has a story to tell. A story of their life and what brought them to this point. My journey began because I wanted everyone to be heard in a nonjudgmental and genuine environment.
I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. I’m here to provide you with the support and tools you need to continue to move closer to where you want to be, even when things feel challenging.