Jasmine Cepeda, LCSW
Message from Jasmine
All human beings want to be seen, understood, & accepted. Therapy can be a safe & intimate space for such an experience. As a therapist, I believe we all need someone to empower, validate, & actively listen to us in an empathic way, which is what I thrive to do. I specialize in working with "emerging adults" or those who are 18-29 y.o. I help in navigating life transitions and processing emotions, thoughts, and experiences that cause distress. I also specialize in processing feelings such as worry, guilt, and sadness, as well as, peace, contentment, and joy. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused Therapy, Compassion-Focused Therapy, & Mindfulness or Somatic based therapies. With over a decade of clinical experience, my therapeutic approach emphasizes developing autonomy, emotional-regulation, forming meaningful relationships, and exploring identity. My practice is deeply rooted in fostering emotional balance, clarity, and self-compassion.
About Jasmine's practice
Weekends 9am - 5pm
Weekdays After 5pm
Weekdays 9am - 5pm
$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Family Dynamics
Anxiety
Self-Esteem
Emerging Adulthood
Young Adulthood
Life Transitions
Indecision
Social Life
Empire Blue Cross Blue Shield (BCBS)
United / Oxford
GHI
Emblem Health
Blue Cross Blue Shield BCBS
Oxford
Optum
Emblem
Beacon
Cigna
Aetna
OON only
NY + 1 more
Why state matters
Get to Know Jasmine
"My child has grown so much in just a couple months! She now notices when her feelings are getting too intense and is able to calm herself down! Amazing! Helps me bring my energy down too! Thank you!!!"
Amy, Client
"Couldn't have done it without her! I've enjoyed having Jasmine as a therapist. I was with her for 5 years and ended as a totally different person, with more self-awareness, self-esteem, and self-respect. I couldn't have done it without her! THANK YOU SO MUCH! "
Julie, Client
"She is a great listener and really helped me sort out my problems! she shows you a great model of boundaries, professionalism, and respect. she is a genuine person and will help you through your thought processes. "
Rachel, Client
"First, I never had therapy before so I wasn't too sure, but she made me feel safe and comfortable enough to share without feeling judged. I don't talk about depression with anyone because it's a burden but she is a really good therapist. She helped me realize a lot of things that I didnt know we're affecting me. She helped me see how I really felt and thought about things. I recommended her to two of my friends already. "
Katherine, Client