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Jasmine Cepeda profile

Jasmine Cepeda, LCSW

Message from Jasmine

All human beings want to be seen, understood, & accepted. Therapy can be a safe & intimate space for such an experience. As a therapist, I believe we all need someone to empower, validate, & actively listen to us in an empathic way, which is what I thrive to do. I specialize in working with "emerging adults" or those who are 18-25 y.o. I help in navigating life transitions and processing emotions, thoughts, and experiences that cause distress. I also specialize in processing feelings such as worry, guilt, and sadness, as well as, peace, contentment, and joy. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused Therapy, Mindfulness or Somatic based therapies, and Expressive Arts Therapies. With over a decade of clinical experience, my therapeutic approach emphasizes developing autonomy, emotional-regulation, forming meaningful relationships, and exploring identity. My practice is deeply rooted in fostering emotional balance, clarity, and self-compassion.

About Jasmine's practice

Availability

Availability

Weekends 9am - 5pm

Weekdays After 5pm

Weekdays 9am - 5pm

Fee

Fee

$$

Sliding scale

Style

Style

Directive

Reflective

Body-based

Method

Method

In-person available: No

Virtual available: Yes

Expertise

Expertise

Family Dynamics

Anxiety

Self-Esteem

Emerging Adulthood

Young Adulthood

Life Transitions

Indecision

Social Life

Insurance

Insurance

Empire Blue Cross Blue Shield (BCBS)

United / Oxford

GHI

Emblem Health

Blue Cross Blue Shield BCBS

Oxford

Optum

Emblem

Beacon

Cigna

Aetna

OON only

State

State

NY + 1 more

Why state matters

Background
Profile

Get to Know Jasmine

"My child has grown so much in just a couple months! She now notices when her feelings are getting too intense and is able to calm herself down! Amazing! Helps me bring my energy down too! Thank you!!!"

Amy, Client

"Couldn't have done it without her! I've enjoyed having Jasmine as a therapist. I was with her for 5 years and ended as a totally different person, with more self-awareness, self-esteem, and self-respect. I couldn't have done it without her! THANK YOU SO MUCH! "

Julie, Client

"She is a great listener and really helped me sort out my problems! she shows you a great model of boundaries, professionalism, and respect. she is a genuine person and will help you through your thought processes. "

Rachel, Client

"First, I never had therapy before so I wasn't too sure, but she made me feel safe and comfortable enough to share without feeling judged. I don't talk about depression with anyone because it's a burden but she is a really good therapist. She helped me realize a lot of things that I didnt know we're affecting me. She helped me see how I really felt and thought about things. I recommended her to two of my friends already. "

Katherine, Client