I have extensive experience working with adults, children, and adolescents, as well as with parents and families.
I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):
If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?
Therapy is a process where you meet with a therapist about once a week and the purpose is to help you achieve your personal goal—whether it is to process a challenge, gain perspective and learn more about yourself, or deal with a change in your life. If you are feeling uncertain, my recommendation is for you to give it a try for about a month and see how you feel about it. I also suggest for you to be open with your therapist about what you like and dislike; therapy sessions can be modified to fit your needs. To get started, contact your matched therapists via email or phone, share with them your goals, and ask any questions you might have. We are here to help!
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