I have 5-10+ years of working with people who struggle with excessive worry or anxiety.
I work with people on a wide range of issues. The following are a few of my specialties (this list is not all-inclusive):
If I have never been to therapy before, what should I expect? How do I know if I should go, and how do I start?
If you are motivated to feel or act differently, it is time to start now. If you are not ready to be challenged and work toward change, maybe now is not the time for you to start therapy.
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