Shenell Sarwon, Coaching + 1
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Message from Shenell
Sometimes there's too much going on in life to just focus on one thing at a time! That's why I believe you don't have to. I take a holistic approach to support you, which means that I will help you explore relationship issues, navigate professional stressors or pursuits, and promote your desire for holistic wellness mentally, physically, and spiritually. I take a faith-based lens to the work I do and am capable of supporting you from a Christian perspective specifically if you share this faith and desire to incorporate this in the process. I enjoy supporting couples at a crossroads in their relationship and women who are exploring relationship issues independently and are seeking to explore purpose & passion within life, professionally and personally. I get that it can be difficult to open up to people about the things we go through & even more difficult to trust someone you first meet to witness your pain or share your dreams. This is why I don't take it lightly for you to entrust me to support you. If we're being honest, the journey towards healing and breakthrough can be hard! I believe finding a good provider shouldn't make the process harder, so I commit to being the most effective Coach and Couple's Therapist I can be & will genuinely listen to you to gain understanding & encourage you to show up just where you are, as you are. I respect you as the expert on your lived experiences so I will not monopolize our time together by focusing on anything other than what is important for you. I see my role as supporting you towards gaining meaningful insight & applying strategies that move you toward healing to help you experience the overall life & relationships you desire! Come experience the difference of Spirit-empowered Coaching & Couple's Therapy! For WOMEN, I provide online Coaching across the country and abroad using a powerful brain & body-based approach called Brainspotting. For COUPLES, I provide online therapy services throughout the states of FLORIDA & TEXAS.
About Shenell's practice
Weekdays After 5pm
Weekdays Before 9am
Weekdays 9am - 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Trauma
Career-Related Stress
Dating
Infidelity
Quarter-Life Crisis
Romantic Life
Loneliness
Self-Reflection
Out of network providers
National
Why state matters
Get to Know Shenell
What degrees do you have and what techniques are you trained in?
I have a Masters in Counseling & am a Brainspotting Practioner which is a powerful brain & body based approach used in my coaching work.
How long should I commit to being in coaching, at least in the beginning?
For the type of work I do, I recommend committing to no less than 6 months of weekly sessions at a minimum unless agreed upon otherwise. Typically I find that I support clients who are committed to longer-term support, even up to a year or more depending upon if there is a history of trauma, or if infidelity has occurred within your relationship. This timeframe varies, however, the main takeaway is my specializations require a commitment from each of us so that I may support you to experience the meaningful transformation you are seeking!
What are your policies and practices around insurance?
I do not accept any insurance and all of my Couple's and Coaching services are private pay only.