Therapy & Mental Health Dictionary

There are so many different terms associated with therapy and mental health. MyWellbeing has created this dictionary to help you navigate the sometimes complicated field of mental health care. Our goal is to help as many people in the world find and have access to the mental health care they deserve. Use this dictionary of terms to better understand mental health care and decide if you should begin seeing a therapist or coach.

In New York and wanting to use your insurance?

MyWellbeing's goal is to make mental healthcare more accessible to everyone, and we believe by accepting insurance we are able to do just that. Dedicated by MyWellbeing is our small team of in-house therapist that accept Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.

Click here to see in-network therapists through Dedicated by MyWellbeing

Meet some of our therapists below