Therapy & Mental Health Dictionary

There are so many different terms associated with therapy and mental health. MyWellbeing has created this dictionary to help you navigate the sometimes complicated field of mental health care. Our goal is to help as many people in the world find and have access to the mental health care they deserve. Use this dictionary of terms to better understand mental health care and decide if you should begin seeing a therapist or coach.

Therapy Modalities

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Therapy Types

Issues Areas

Therapists By Location

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Logistics

Identity Characteristics

Insurance

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In New York and wanting to use your insurance?

MyWellbeing's goal is to make mental healthcare more accessible to everyone, and we believe by accepting insurance we are able to do just that. Dedicated by MyWellbeing is our small team of in-house therapist that accept Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.

Click here to see in-network therapists through Dedicated by MyWellbeing

Meet some of our therapists below

Ashton Santo picture

Ashton Santo

Specialities:
Anxiety, LGBTQIA-Related Stress, Depression, Gender Identity, Trauma, Life Transitions, Quarter-Life Crisis, Mood, Body Image

Accepts:
Aetna, Cigna, Blue Cross Blue Shield and United Healthcare
Kim Yancey picture

Kim Yancey

Specialities:
Anxiety, Career-Related Stress, Cultural Competence, Gaslighting, Imposter Syndrome, Infidelity, Parenting, Depression

Accepts:
Aetna, Cigna, Blue Cross Blue Shield and United Healthcare
Madeleine Strassler headshot

Madeleine Strassler

Specialities:
Life Transitions, Self-Reflection, Trauma, Women's Obstacles, Social Life, Emerging Adulthood, Anxiety


Accepts:
Aetna, Cigna, Blue Cross Blue Shield and United Healthcare
Meet AshtonMeet KimMeet Madeleine