Shannon Mick, NCC + 1
Message from Shannon
Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling. I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body. As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits. My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day. Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life. Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger. I offer a free 10–15 minute phone consult so we can see if we’re the right fit. However, it is better to get ahold of me via email. Let’s get started—your next strong chapter is waiting. Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
About Shannon's practice
Weekdays After 5pm
Weekdays 9am - 5pm
$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Anxiety
Body Image
Burnout
Depression
Eating Disorder
Trauma
Self-Esteem
Fear of Failure
OON only
PA
Why state matters
Get to Know Shannon
""Shannon is an incredibly skilled and compassionate therapist with a focus on anxiety and athletic performance. I highly recommend her services as a colleague that respects her skill and dedication.""
Lindsey Stewart, Colleague
""Shannon is a compassionate and outstanding therapist.""
Marima Hernandez, Colleague
""Shannon is a great resource for athletes looking for support for their mental health. She has a unique understanding of athlete-specific needs and challenges.""
Annia Palacios, Colleague
""Shannon is kind, honest, and helped mentor me early in my career. Her personal experience as an ultrarunner makes her uniquely equipped to help you overcome any adversity.""
Carli Watson, Colleague
""Shannon provides such a unique and needed service! If you're looking for a therapist who gets it and to help you reach your goals, Shannon is a great choice!""
Alicia Johnson, Colleague
""Shannon's heart is present as she aids other toward positive insight/confidence as an athlete and overall individual. She is dedicated to placing ethical and personalized care first while providing quality therapy. Give her a try! You won't regret it""
Ebony Martinez, Colleague
""Shannon is very professional and dedicated to her work. You're in good hands!""
Gerardo Alatorre, Colleague
""Shannon is a knowledgeable and compassionate professional. She provides a safe environment to talk and listen. Highly recommend!""
Shawn Sobon, Colleague
""Shannon gives a solid mindset coaching that comes from experience as well as her extensive training. If you're looking for tools that work in the real-world, give Shannon a call.""
Eric Deeter, Colleague
""I have worked with Shannon for 2 years now and have grown to consider her a friend. She's an incredibly honest and down-to-earth person who I wouldn't hesitate recommending to those considering investing in her services. If you are curious about hiring her, I encourage you to get a hold of her and just start a conversation!""
Kyle Kranz, Colleague
What is the best part of the work for you?
Seeing the person's transformation. Therapy is tough, but it's a wonderful journey. People come to me hurting, feeling overwhelmed, anxious, etc. When they finish services, they are in a healthier place.
How participatory are you during sessions?
I participate in every session. There are times where the client does most of the talking and they find it very helpful. There are also times when I talk more because I'm teaching or sharing valuable information.
Do you assign homework, activities, or readings for me to do between sessions? Why or why not?
Yes, I assign homework, activities, and reading for you to do between sessions. Having homework and activities to do between sessions teaches people how to support themselves, build up coping skills, and problem solving strategies. It's important to learn the skills during session and then apply them outside. People who complete their homework tend to grow the most.
How long should I commit to being in therapy, at least in the beginning?
You should expect a weekly, 35-45 minute session. The frequency and length of therapy depends on your progress and goals. It varies from person to person. I've worked with people for three months and I've worked with people for years. We will collaborate about how you're feeling and the progress that you're making.