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Do you feel stuck, lonely, like you've tried every possible option, or that your path forward is too blurry or unknown to really chart out? You're not alone. Often, the key to unlocking insight, the path forward, or that “a-ha” moment is processing what is top of mind for you in a trusted, secure partnership. Sometimes, you need to break down a big and intimidating vision or goal into smaller, more accessible parts. That's where I come in. As a therapist, writer, and founder/CEO of MyWellbeing, my experience sits at the intersection of mental health, startups, and leadership. I am a recovering Type A perfectionist who knows what it feels like to be addicted to work and can support you in unpacking what matters most to you and how to weave more high value connection into your life. We are a good fit if you are hoping to build up your self-esteem, gain more clarity in your present and future wants and needs, feel more connection and fulfillment in your relationship with yourself and with others in your life, and integrate more confidence and courage into your career. No two people are alike. I'd love to learn your unique story and to share with you how I can best support you. Book a free consult call with me to learn more and take the next step forward. You've got this, I'm just here to remind you of how strong you already are.
Weekdays 9am - 5pm
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Family Dynamics
Loneliness
Career-Related Stress
Fear of Failure
Dating
Burnout
Anxiety
Self-Esteem
Out of network providers
National
Why state matters
Get to Know Alyssa
Product Manager, 38 years old, Client
Founder & CEO, 40 years old, Client
Chief of Staff, 34 years old, Client