Jennifer Mann is a psychotherapist working with highly motivated individuals coping with concerns including anxiety, relational issues, women’s health concerns, and life transitions. Jennifer earned her master’s degree from Columbia School of Social Work and received additional training from the Beck Institute for Cognitive Behavioral Therapy. Jennifer fosters a collaborative space for clients to build a more fulfilling life full of value and joy.
Weekends 9am - 5pm
Weekdays After 5pm
Weekdays 9am - 5pm
Weekdays Before 9am
$$$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Gaslighting
Family Dynamics
Career-Related Stress
Life Transitions
Body Image
Dating
Anxiety
Self-Esteem
Out of network providers
NY
Why state matters
Get to Know Jennifer
Therapy is a space created by client and therapist for the client to heal, accomplish goals and gain insight into their lives. It is a tool that helps clients better navigate the future by understanding the past and learn new skills to make meaningful change in their lives.
People enter into therapy for all kinds of reasons, with all different capacities of coping and in all different phases of their lives. Not everyone that walks in the door needs to feel overwhelmed or unable to cope. Therapy is an investment in yourself and your wellbeing. Just as we try to be healthy by eating right, exercising, getting enough sleep, therapy is yet another way to take care of yourself. In the first session we begin the development of an authentic and genuine therapeutic connection. We will collaborate and identify what you hope to accomplish in therapy. This could be a goal or the creation of space to process the past, present or future. Using a variety of therapeutic techniques including cognitive behavioral therapy, mindfulness and support of the mind-body connection, I tailor treatment to each individual.