Welcome to the healing journey! I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience. I am licensed to practice in NY. My training encompasses a wide range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Approaches. My areas of expertise include anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement. I am committed to tailoring therapy to meet the unique needs and goals of each client, utilizing evidence-based practices to facilitate lasting change. I believe in the power of a collaborative therapeutic relationship. Together, we'll explore the challenges you're facing, identify patterns that may be holding you back, and work towards developing practical strategies for coping and personal growth. My approach is empathetic, non-judgmental, and focused on empowering you to make positive changes in your life. If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out. Your well-being is my priority, and I look forward to supporting you on your path to a more fulfilling life. I am here to guide you towards a brighter, more fulfilling future.
Weekdays After 5pm
Weekdays 9am - 5pm
Weekdays Before 9am
$
Sliding scale
Directive
Reflective
Body-based
In-person available: No
Virtual available: Yes
Life Transitions
Self-Esteem
Depression
Grief and Bereavement
Career-Related Stress
Anxiety
Cultural Competence
Eating Patterns or Eating Disorders
Blue Cross Blue Shield BCBS
Harvard Pilgram
Empire Blue Cross Blue Shield (BCBS)
Anthem
Cigna
Aetna
UMR
United / Oxford
Oscar
Oxford
Optum
NY
Why state matters