The Chalkboard Mag shares 4 simple ways to protect your boundaries, and why that's so important.
Techniques include affirmations, giving yourself permission, clearing your space, and many more.
Read on though The Chalkboard Mag here.
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Alyssa Petersel, Co-Founder and CEO of My Wellbeing and author of Somehow I Am Different, graduated from Northwestern University in 2013 with dual BA degrees in psychology and international studies, graduated summa cum laude from New York University in May 2017 with her Master's in Social Work, and graduated from The Writer's Institute non-fiction program at CUNY Graduate Center in May 2017. A native New Yorker, Alyssa now lives in Brooklyn and enjoys running, coffee, community, and social justice.