Therapist matchmaking in NYC.


Answer a few questions and your My Wellbeing guide will connect you with the right talk therapist or coach for you.


How My Wellbeing Works

Connecting with a compatible psychotherapist in NYC can be challenging on your own.
Sometimes, you don't know where to begin, or who would be the best fit for you.

We are here to help.

94% of individuals who speak with their therapist by phone express a positive match and schedule an in-person appointment.


Get started.
Share what you are looking for in a therapist in our brief 5-minute questionnaire. Matching with your therapist is free for the seeker.


Receive your match.
Your guide will email you your first match within 24 hours. Then, schedule your free phone consultation with your therapist match to explore your fit.


Start therapy or start again.
Book with your therapist if you have found a good fit. Contact your My Wellbeing guide if you’d like to match again or have any questions.


as featured in:

Thank you for all your help making this process of finding someone easy and effortless. I’ve been wanting to start therapy for about a year now and I dabbled with teletherapy for a couple months but I didn’t feel it benefitted me the way I needed. Looking up therapists has always been overwhelming and confusing. I’m surprised and excited that I have an appointment already. Thanks again, I will be recommending My Wellbeing to friends and family.
— My Wellbeing therapy-seeker

Still unsure where to get started? We’ll send you 5 Tips to Find the Right Therapist for You.

Just click the button below and check your inbox for our tips.