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Therapy for adult ADHD · New York State

ADHD therapists for adults in New York, covered by your insurance

Work with a licensed therapist on focus, time, follow-through and the frustration and shame that often come with ADHD. Video sessions from home, with no commute to forget. Dedicated by MyWellbeing is in-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare and MVP, and most clients pay $20–$30 per session.

In-network video therapy for adults with ADHD
Co-pays average $20–$30
Video sessions across New York State
55-minute sessions

Therapy for adult ADHD, over video

ADHD in adults can look like missed deadlines, a dozen open tabs, forgetting things that matter to you and feeling like you’re always behind. Therapy helps you build systems that fit how your brain works, and deal with the stress and self-criticism that build up over years.

What we can help with

  • Time management, planning and follow-through
  • Procrastination and getting started
  • Emotional ups and downs and rejection sensitivity
  • Work, school and relationship stress
  • Anxiety or low mood alongside ADHD
  • Understanding a new or late diagnosis

How our therapists work

Common approaches: CBT, Mindfulness-based, ACT. Sessions are 1:1 over secure video, and you can be anywhere in New York State.

Therapists who list ADHD among their top focus areas: Junior Philippe, Stefanie Solomons, Deborah Gersh, Barbara Guimaraes and Bethanie Railling. Each profile below shows that therapist’s focus areas. Not sure who to pick? Email dedicated@mywellbeing.com and we’ll help you choose.

★★★★★
4.91 out of 5 from 99 verified patient reviews on ZocDoc

What clients say about their Dedicated therapist

★★★★★

“I’ve seen six different therapists over the last few years trying to find the right fit, and I’m so grateful I connected with her.”

Verified patient of Allison Manning, LMSW
★★★★★

“I had my doubts about tele-health therapy, until I met Bethanie.”

Verified patient of Bethanie Railling, LMSW
★★★★★

“I have never experienced such a smooth process getting a therapist and then a great one at that!!!”

Verified patient of Dina Carreras, LMSW
★★★★★

“Deijah was a great listener and allowed me to steer the conversation for my comfortability. I’m excited about my continued sessions.”

Verified patient of Deijah Robateau, LMSW
★★★★★

“She is kind, compassionate, and devoted to helping her patients.”

Verified patient of Mira Fink, LMSW
★★★★★

“Jordana was amazing… made me feel very comfortable from the start.”

Verified patient of Jordana Shenker, LMSW

Getting started takes a few minutes

1

Pick a therapist who feels right

Browse below by specialty. Every Dedicated therapist is licensed, vetted and supported by our clinical team.

2

Book your first session online

Tap their card to see open times and choose one that works for you.

3

We handle the insurance

Before your first session, we check your benefits and confirm your co-pay. Not using insurance? Sessions are $100–$200.

Meet our therapists

Tap any therapist to see their availability and book your first session.

Riki Greenberg

Anxiety, Domestic Violence, Self-Esteem, Trauma

Book with Riki

Learn more about Riki

Mira Fink

Anxiety, Depression, Chronic Illness, Life Transitions

Book with Mira

Learn more about Mira

Deijah Robateau

Anxiety, Depression, Intrusive Thoughts, Mood

Book with Deijah

Learn more about Deijah

Barbara Guimaraes

ADHD, Self-Esteem, PTSD, LGBTQIA+

Book with Barbara

Learn more about Barbara

Anna Chopko

Trauma, Aging Parents, Codependency, Depression

Book with Anna

Learn more about Anna

Allison Manning

Anxiety, Depression, Self-Esteem, Trauma

Book with Allison

Learn more about Allison

Irene Syriac

Social Justice, LGBTQIA+, Domestic Violence, Divorce

Book with Irene

Learn more about Irene

Bethanie Railling

ADD/ADHD, Young Adulthood, Performance Anxiety, Grief

Book with Bethanie

Learn more about Bethanie

Kathryn Miller

LGBTQIA+, Young Adulthood, Life Transitions, Social Justice

Book with Kathryn

Learn more about Kathryn

Alexandra Smith

Anxiety, Depression, Trauma, Life Transitions

Book with Alexandra

Learn more about Alexandra

Jordana Shenker

Self-Esteem, Romantic Life, Women's Obstacles, Trauma

Book with Jordana

Learn more about Jordana

Sara Hessdorf

Anxiety, Depression, Trauma, LGBTQIA+

Book with Sara

Learn more about Sara

Kathleen Larsen

Family Dynamics, Intimacy, Body Image, Commitment Obstacles

Book with Kathleen

Learn more about Kathleen

Maeghan Wood

Burnout, Emerging Adulthood, Women's Obstacles, Life Transitions

Book with Maeghan

Learn more about Maeghan

Adelaine Zuks

Self-Esteem, Body Image, Perfectionism, Imposter Syndrome

Book with Adelaine

Learn more about Adelaine

Candice Lopolito

Anxiety, Depression, Trauma, Life Transitions

Book with Candice

Learn more about Candice

Beatrice Brashares

Anxiety, Depression, Trauma, Self-Esteem

Book with Beatrice

Learn more about Beatrice
Headshot for Mary Cotter

Mary Cotter

Grief and Bereavement, Women's Obstacles, LGBTQIA+, Trauma

Book with Mary

Learn more about Mary
Lynn El-Roeiy, therapist at MyWellbeing

Lynn El-Roeiy

Anxiety, Depression, Addiction, Life Transitions

Book with Lynn

Learn more about Lynn
Kyle Folterman, therapist at MyWellbeing

Kyle Folterman

Men's Work, Anxiety, Depression, Trauma

Book with Kyle

Learn more about Kyle
Alysia Suarez, therapist at MyWellbeing

Alysia Suarez

Anxiety, Perfectionism, Burnout, Life Transitions

Book with Alysia

Learn more about Alysia
Junior Philippe, therapist at MyWellbeing

Junior Philippe

Substance Use, PTSD, Family Dynamics, Young Adulthood

Book with Junior

Learn more about Junior
Stephen Oguagha, therapist at MyWellbeing

Stephen Oguagha

Anxiety, Depression, Life Transitions, Identity

Book with Stephen

Dina Carreras

ADHD, Anxiety, Autism, Career-Related Stress

Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.

Join Dina's waitlist

Learn more about Dina

Debbie Gersh

Anxiety, Trauma, Self-Esteem, OCD

Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.

Join Debbie's waitlist

Learn more about Debbie

Stefanie Solomons

Anxiety, Depression, Life Transitions, Neurodivergence

Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.

Join Stefanie's waitlist

Learn more about Stefanie

Not sure who to choose? That’s completely normal.

Email our care team and a real person will help you find the right fit, answer insurance questions, and book your first session.

Email dedicated@mywellbeing.com

Questions, answered

Can therapy help adults with ADHD?

Yes. Therapy, especially CBT-based approaches, helps adults with ADHD build practical routines, manage overwhelm and work through the anxiety and shame that often come with it. Many people use therapy alongside medication from their doctor.

What does therapy cost with insurance?

Most Dedicated clients pay $20–$30 per session with insurance. What you pay depends on your plan’s co-pay, coinsurance and deductible, and we check your benefits before your first session so there are no surprises. Not using insurance? Sessions range from $100–$200.

Do you diagnose ADHD or prescribe medication?

Dedicated therapists provide talk therapy. They don’t prescribe medication or offer formal ADHD testing. If you think you have ADHD, your therapist can help you think through next steps, and you can see a psychiatrist or psychologist for an evaluation.

How do I get started?

Pick a therapist below and book a first session online, or email dedicated@mywellbeing.com and we’ll help you choose. We check your insurance before your first session, and you meet your therapist over secure video.

Who are Dedicated therapists?

MyWellbeing’s in-house team of licensed therapists. Each one is vetted through clinical review, case studies and background checks, and receives ongoing supervision, mentorship and training, with a focus on clinical excellence and social justice.

What if my first therapist isn’t the right fit?

Fit matters most. We’ll help you switch to another Dedicated therapist or connect you with someone outside our team. Email dedicated@mywellbeing.com and we’ll follow up within 2 business days.

Not sure where to start?

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Tell us what you're looking for, for yourself or a loved one, and we'll recommend 3–6 therapists or coaches who fit your needs.

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