Work with a licensed therapist trained in dialectical behavior therapy (DBT) skills, over video from anywhere in New York. DBT skills help you handle intense emotions, get through hard moments and feel steadier in your relationships. Dedicated by MyWellbeing is in-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare and MVP, and most clients pay $20–$30 per session.
Each therapist below has told us they’re trained in DBT. Most therapists blend approaches to fit you, so ask in your first session how they’d use it in your care.
What sessions can include
Often used for
Not sure which approach is right for you? You don’t need to know. Book with any therapist below, or email dedicated@mywellbeing.com and we’ll help you choose.
“I’ve seen six different therapists over the last few years trying to find the right fit, and I’m so grateful I connected with her.”
“I had my doubts about tele-health therapy, until I met Bethanie.”
“I have never experienced such a smooth process getting a therapist and then a great one at that!!!”
“Deijah was a great listener and allowed me to steer the conversation for my comfortability. I’m excited about my continued sessions.”
“She is kind, compassionate, and devoted to helping her patients.”
“Jordana was amazing… made me feel very comfortable from the start.”
Browse below by specialty. Every Dedicated therapist is licensed, vetted and supported by our clinical team.
Tap their card to see open times and choose one that works for you.
Before your first session, we check your benefits and confirm your co-pay. Not using insurance? Sessions are $100–$200.
Tap any therapist to see their availability and book your first session.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
Learn more about StefanieEmail our care team and a real person will help you find the right fit, answer insurance questions, and book your first session.
Email dedicated@mywellbeing.comDialectical behavior therapy (DBT) is a form of cognitive behavioral therapy built around learning practical skills. It balances acceptance (meeting yourself where you are) with change (building new ways to cope), using skills in mindfulness, distress tolerance, emotion regulation and relationships.
Our therapists offer individual therapy that uses DBT skills, sometimes called DBT-informed therapy. We don’t currently run a comprehensive DBT program with skills groups and phone coaching. If you need that level of support, email dedicated@mywellbeing.com and we’ll help you find it.
Yes. DBT skills can be taught and practiced over video, and many people find it easier to fit sessions into their week. Every Dedicated session is over video, for people living anywhere in New York State.
Insurance covers therapy with a licensed, in-network therapist; it doesn’t usually depend on the approach they use. Dedicated by MyWellbeing is in-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare and MVP, and most clients pay $20–$30 per session. We check your benefits before your first session. Not using insurance? Sessions range from $100–$200.
MyWellbeing’s in-house team of licensed therapists. Each one is vetted through clinical review, case studies and background checks, and receives ongoing supervision, mentorship and training, with a focus on clinical excellence and social justice.
Fit matters most. We’ll help you switch to another Dedicated therapist or connect you with someone outside our team. Email dedicated@mywellbeing.com and we’ll follow up within 2 business days.
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Tell us what you're looking for, for yourself or a loved one, and we'll recommend 3–6 therapists or coaches who fit your needs.
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