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Modern Therapy Stories

Bridging the gap between your every-day and our therapists' door.

Love is a Game. Deal Me In.

Cupid may be a tiny baby, sure, but I’ll just come out and say it, he also just so happens to be the only holiday mascot who openly carries a weapon, ammunition, and the thirst to attack. Then we’re supposed to want to be on the receiving end of its prick. Ouch!

Confronting Depression So I Can Become Mentally Healthy

Invaluable Lessons From My Depression

My Therapy Story As An Immigrant Millennial

How My Dad Being A Vet Impacts My Mental Health

Therapy As Self Love

What I Learned In Therapy

What Therapy Taught Me About Love

How EMDR Helped Me Face My Fears

Exercise And Mental Health

How Therapy Made Me A Better Writer

A Predisposition To Chaos: Setting Boundaries After Domestic Violence

Trusting My Mouth: Grieving During The Holidays

Patterns: What I Learned In Trauma Therapy

When Loving Your Body Is Not Always Easy: A Reflection On Body Image

4 Little Known Ripple Effects Of Grief And Loss

Why I’m Glad I Gave My Therapist A Second Chance

I Skipped Therapy To Get My Eyebrows Waxed

What Learning A New Language Taught Me About Vulnerability

Being A Father, And How To Understand The “Father Of Psychology”

Can You Hear Me Now? Therapy From Abroad

What Therapy Is Really Like: Michelle's Therapy Journey

Alyssa On Panic Attacks And Her Therapy Journey

A Letter On Self-Care This New Year

The Magic Of Walking

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