Holistic Psychotherapy

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Anxiety, Depression, Mood, Self-Esteem, Trauma, Personality Disorders, Suicidal Feelings, Life Transitions, Dating, Body Image, Parenting, Women's Obstacles, Young Adulthood, Chronic Illness, and more


Remotely in NY

In-person in NY




Out-of-network or private pay

Group FAQs

What services do you offer?

We offer online and in-person individual psychotherapy for individuals 18 and older. At this time we only offer psychotherapy services to individuals residing in New York State.

How long are sessions & how often do I meet with my therapist?

We offer 45 minute sessions. We recommend weekly therapy, especially in the early stages of the psychotherapy process. During therapy, you and your therapist will collaborate on any adjustments to your schedule that may be beneficial for you.

How do I see my therapist virtually?

Online sessions take place on HIPAA compliant platforms, similar to FaceTime and Zoom (but more secure). You will receive instructions before your first session.

Do you offer a sliding scale?

We do our best to make psychotherapy accessible to therapy seekers. Learn more about our sliding scale here.

Can I use my health insurance to pay for the psychotherapy you provide?

We are not in-network with any insurances but we can provide you with superbills to submit to your insurance for reimbursement if you have out-of-network benefits. Learn more here.