3 min read

·

Alyssa Petersel

5 Research-Based Strategies For Overcoming Procrastination

"Why do we procrastinate, even though we know it’s against our best interests? How can we overcome it, preferably without hating ourselves or the techniques we use in the process?" Chris Bailey answers these questions and more.
5 Research-Based Strategies For Overcoming Procrastination
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"Why do we procrastinate, even though we know it’s against our best interests? How can we overcome it, preferably without hating ourselves or the techniques we use in the process?"

Chris Bailey answers these questions and provides insight into his extensive research along the way through his most recent piece in the Harvard Business Review. Continue reading through HBR here.

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About the author

Alyssa Petersel, Co-Founder and CEO of My Wellbeing and author of Somehow I Am Different, graduated from Northwestern University in 2013 with dual BA degrees in psychology and international studies, graduated summa cum laude from New York University in May 2017 with her Master's in Social Work, and graduated from The Writer's Institute non-fiction program at CUNY Graduate Center in May 2017. A native New Yorker, Alyssa now lives in Brooklyn and enjoys running, coffee, community, and social justice.

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