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First, congratulations on prioritizing you and your mental health. It is normal to wonder if a therapist could help you with whatever you're currently experiencing or going through.
This short quiz will help you determine if a therapist could help you moving forward. Please note that this is just a starting place for you, and you shouldn't consider your results medical advice.
If you or someone you know is experiencing a mental health emergency, you should call 911 or go to your local emergency room.
Be 100% honest with yourself and where you're at in your current state of mental health. This will ensure you get the most accurate recommendation.
If you'd like to find a provider to start care with, click here to get matched to a provider through MyWellbeing!