The short, plain-English version of what you get and how this program works. Last updated October 27, 2026.
Coming Back to Yourself is a self-paced, 5-day educational program from My Wellbeing, Inc. ("MyWellbeing"). Your purchase includes six short videos, a guided workbook, and a series of program emails. Access is for your personal use only. Please don't share your lesson links, videos or workbook with others.
The program is educational and is not therapy, counseling, coaching, diagnosis or medical advice, and it doesn't create a therapist-client relationship with Alyssa Petersel, LCSW, or anyone at MyWellbeing. It isn't a substitute for care from a licensed professional. If you're in crisis or thinking about harming yourself, call or text 988 (the Suicide and Crisis Lifeline), call 911, or go to your nearest emergency room. More resources are at mywellbeing.com/crisis-resources.
You must be 18 or older to purchase or take this program.
The program is a one-time purchase at the price shown at checkout. Payments are processed securely by Stripe; MyWellbeing doesn't see or store your full card details. Prices may change for future purchases.
Because you get access to the full program right away, purchases are generally non-refundable. If something isn't working for you, email connect@mywellbeing.com and we'll do our best to help.
You can come back to your lessons and workbook as often as you like for at least 12 months after purchase. If we ever need to retire the program, we'll let you know by email first.
If you buy the program as a gift, the person receiving it uses it under these same terms.
Buying the program signs you up for the program emails, which deliver each day's lesson. You can unsubscribe at any time using the link in any email. We handle your information as described in our Privacy Policy. Your workbook is your own private copy; MyWellbeing can't see what you write in it.
The videos, workbook and written materials belong to MyWellbeing. You may use them for your own personal growth, but please don't copy, resell or publish them.
These program terms add to MyWellbeing's Terms of Use, which also apply, including their limits on liability and how disputes are handled. If the two ever conflict about this program, these program terms apply.
Email connect@mywellbeing.com. We're happy to help.
