You're on your way to wellbeing.

After months and even years of dashed plans, uncertainty, and isolation, it might seem like every new glitch or cancellation should come as no surprise. But despite the refunds, rescinded RSVPs, and reschedulings, it doesn’t seem to be getting any easier. If anything, the dull pain of familiarity seems to make it hurt more. So what can we do when the things we’re looking forward to are taken away and we have to cancel all of our plans?

Most people “fail” to achieve their New Year’s resolutions and while we’re not the biggest fans of New Year’s resolutions in the traditional sense, we love every opportunity we’re given to reflect and create goals. So say you do want to set some resolutions or goals for the upcoming year. You’re feeling motivated, but you know that in the past, you haven’t always followed through. How can you set yourself up for success?

If you’ve ever been in a romantic relationship, there may have been a time when you haven’t felt loved by your partner. Ups and downs are normal in any relationship, but if you consistently feel like you don’t matter, these two questions could help you figure out why.