Work with a licensed therapist through pregnancy, birth and the months after, from anxiety and low mood to identity shifts and relationship strain. Video sessions you can join from home. Dedicated by MyWellbeing is in-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare and MVP, and most clients pay $20–$30 per session.
Becoming a parent can bring joy and also anxiety, sadness, intrusive worries and exhaustion that don’t match what you expected. You’re not failing, and you don’t have to wait for it to pass. Therapy gives you support for your own mental health while you care for someone else.
What we can help with
How our therapists work
Common approaches: CBT, ACT, Mindfulness-based. Sessions are 1:1 over secure video, and you can be anywhere in New York State.
Alexandra Smith lists pregnancy-related stress as a top focus area. Profiles show only each therapist’s top five, so email dedicated@mywellbeing.com and our care team will check who else has pregnancy and postpartum experience and openings, then help you book.
“I’ve seen six different therapists over the last few years trying to find the right fit, and I’m so grateful I connected with her.”
“I had my doubts about tele-health therapy, until I met Bethanie.”
“I have never experienced such a smooth process getting a therapist and then a great one at that!!!”
“Deijah was a great listener and allowed me to steer the conversation for my comfortability. I’m excited about my continued sessions.”
“She is kind, compassionate, and devoted to helping her patients.”
“Jordana was amazing… made me feel very comfortable from the start.”
Browse below by specialty. Every Dedicated therapist is licensed, vetted and supported by our clinical team.
Tap their card to see open times and choose one that works for you.
Before your first session, we check your benefits and confirm your co-pay. Not using insurance? Sessions are $100–$200.
Tap any therapist to see their availability and book your first session.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
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Not accepting new clients right now. Join the waitlist and we'll reach out when she has an opening.
Learn more about StefanieEmail our care team and a real person will help you find the right fit, answer insurance questions, and book your first session.
Email dedicated@mywellbeing.comThe baby blues usually ease within about two weeks after birth. If low mood, anxiety or feeling disconnected lasts longer or feels heavy, it’s worth talking to a therapist and your doctor. You don’t need a diagnosis to start therapy.
Most Dedicated clients pay $20–$30 per session with insurance. What you pay depends on your plan’s co-pay, coinsurance and deductible, and we check your benefits before your first session so there are no surprises. Not using insurance? Sessions range from $100–$200.
No. Dedicated therapists provide talk therapy and don’t prescribe. If medication might help, talk with your OB, midwife or primary care doctor, and your therapist can work alongside them.
Pick a therapist below and book a first session online, or email dedicated@mywellbeing.com and we’ll help you choose. We check your insurance before your first session, and you meet your therapist over secure video.
MyWellbeing’s in-house team of licensed therapists. Each one is vetted through clinical review, case studies and background checks, and receives ongoing supervision, mentorship and training, with a focus on clinical excellence and social justice.
Fit matters most. We’ll help you switch to another Dedicated therapist or connect you with someone outside our team. Email dedicated@mywellbeing.com and we’ll follow up within 2 business days.
Not sure where to start?
Tell us what you're looking for, for yourself or a loved one, and we'll recommend 3–6 therapists or coaches who fit your needs.
Get matched for free →Matching is free. Your recommendations arrive right away.
